Momma's Morning Cup With Quinn Menier

How To Effectively Plan Your Goals with Jessica Covington

January 24, 2022 Quinn Menier with Jessica Covington Season 2 Episode 3
Momma's Morning Cup With Quinn Menier
How To Effectively Plan Your Goals with Jessica Covington
Show Notes

I had the pleasure of chatting with Jessica Covington about effective goal planning as a mom. In our chat we discussed where to start and how to be accountable so you can achieve your goals this year. Accountability comes in many forms and there are different ways we can get to the end result individually and as a family. Jessica guides us on what it means to dream big and also incorporating time for yourself outside of motherhood.

Key Takeaways

Getting past mental blocks.
Walking in your purpose.
Investing time in your goals.
How your goals can fit into your lifestyle.
How accountability helps your end result.

About Jessica Covington

She is a multi-talented woman, whose mission in life is

     “To be the Light and Share the Love" 

Shining a light on important topics and sharing the love through helping and encouraging others, is what I do.  Through my services I help my clients to do the same, both personally and professionally. As a host and speaker I shine light on important topics and motivate you to show up confidently in life. Through my on-camera presence consulting I show you how to be your best self on camera. As a certified life coach, I partner with you to discover solutions that will help you achieve your goals and create long-lasting change.

For Episode Shownotes, visit the blog at  https://www.quinnmenier.com/how-to-effectively-plan-your-goals-with-jessica-covington/

Connect with Jessica here;
www.jessyjesstalk.com
www.instagram.com/jessyjesstalk/

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