Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
Insiders Community join.conciergecaregr.com
Don’t forget to subscribe and review!
Momma's Morning Cup With Quinn Menier
An Open Letter To Black Mothers
I am using my platform and my voice to speak up. I am very vocal in my opinions on my social platforms when it comes to the fight for equity among people of color, particularly Black men and women.
When I wrote this open letter to Black Mothers, I came as a Black Mother myself so I am coming from a place of empathy. I see things the way these mommas see things.
As a mother and a wife, I want my children to have the facts and also the courage to speak up when they see and hear things that aren't right.
Books Mentioned In This Episode;
“The New Jim Crow” by Michelle Alexander. “Stamped From The Beginning” by Ibram X Kendi, “Uncomfortable Conversations with A Black Man” by Emmanuel Acho and ``I'm Still Here: Black Dignity In A World Made For Whiteness” by Austin Channing Brown”
Full Show Notes: https://www.quinnmenier.com/an-open-letter-to-black-mothers/
To Support The Show;
Connect With Me On Instagram: www.instagram.com/quinn_brown
Follow Momma's Morning Cup on Facebook: https://www.facebook.com/mommasmorningcup
Facebook Community:https://www.facebook.com/groups/mommasmorningcup
Don't forget to review the show on Apple Podcasts, Amazon Audible and subscribe so you don't miss an episode.
