Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
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Momma's Morning Cup With Quinn Menier
The Teenage Years Are The Hardest!
The teenage years are the hardest. I find myself questioning my ability as a mother. If I can handle the pressure, the arguments, the responsibilities and the frustrations that come along with this journey. I do know that the teenage years are hardest when you are the one experiencing the body changes, the hormonal imbalances, the adjustments of schooling, the loss of friendships, the wanting to become more independent from your parents. I get that. Sometimes as a teenager you feel like you're losing control of everything.
Books Mentioned in this episode
Parenting From The Inside Out Daniel J. Siegel. M.D. and Mary Hartzell M. Ed.
The Five Love Languages of Children, Gary Chapman and Ross Campbell, M.D.
I am going to include some scriptures for further studying if you are interested in reading what the word says regarding raising children.
Proverbs 20:20
Proverbs 22:6
Until next time, please leave a rate and review on Apple Podcasts, subscribe to the blog which houses the show notes for the podcast and go like and follow Momma’s Morning Cup Facebook page.
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