Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
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Momma's Morning Cup With Quinn Menier
What would I experience during a coaching session?
Go behind the scenes and listen in to a conversation and an impromptu coaching session during a monthly Momma's Morning Cup coffee chat.
Before I took some time off, I held the monthly coffee chat inside of Momma’s Morning Cup Facebook Group. During this chat, we talked about boundaries. So good. Although I wish I could give you the inside of the whole chat, to respect the privacy of the attendees and with their permission, I want to share an excerpt from me coaching an attendee. Consider this as an inside scoop of a coaching session with me.
Topics of discussion
- Establishing boundaries
- Self-Affirmation
- Transactional relationships
- Owning Your Peace
- Ask for help when you need it and not on someone else’s terms.
- Losing your individuality when you don’t have healthy boundaries.
- Building walls as a sense of protection when things constantly change.
- Starting your plan of setting boundaries.
For your own chance at joining in on the conversation each month at the MMC monthly coffee chat, join our Facebook group. Click below to join.
https://www.facebook.com/groups/mommasmorningcup
To schedule a FREE 30 Minute Clarity session with me click here PLEASE MENTION SPECIAL OFFER DURING SESSION.
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