Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
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Momma's Morning Cup With Quinn Menier
How to organically heal through juicing and healthy eating with Kat "The JuiceIkon"
On this episode, I sat down with Kat, aka The Juice Ikon, a small business owner, wife, and busy homeschooling mother of two boys! Like many people struggling to balance everyday life, career, and responsibilities while maintaining their physical and mental health, she found herself, overwhelmed by chronic pain, depression and anxiety. After multiple surgeries, ineffective medications and failed medical procedures to improve her prognosis, she decided to take her health into her own hands.
By the end of this episode, you will learn how being a self-advocate and turning back to the natural source of food, can change your health and ultimately your life.
You can find more information on Kat aka "The JuiceIkon" on her website and social media.
Website- https://juiceikon.com/
Facebook-https://www.facebook.com/katrina.howard.3194
Grab your Juicing E-book "Juice To Heal" here https://juiceikon.com/products/juice-to-heal-e-book
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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