Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
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Momma's Morning Cup With Quinn Menier
Mindset Monday-Time Management for overwhelm
Mindset Monday episodes are short episodes to get you thinking about your week. This episode is about how we manage our time to decrease the overwhelm. Listen in as I share how we know it's time to audit our weekly plans.
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Share with us how you are going to change your mindset this week.
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