Momma's Morning Cup With Quinn Menier
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.
I WAS ONCE HER. Until.. I used my toolbox.
As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.
Topics we’ll explore;
Challenging Limiting Beliefs
Mindset Shifts
Overcoming Blocks and fears
Navigating Relationship changes
Parenting
Personal Development
Self Exploration/Life Purpose
Career Changes
Time Management
Check out the blog and show notes at www.Quinn menier.com/blog-2
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Momma's Morning Cup With Quinn Menier
How To Effectively Plan Your Goals with Jessica Covington
I had the pleasure of chatting with Jessica Covington about effective goal planning as a mom. In our chat we discussed where to start and how to be accountable so you can achieve your goals this year. Accountability comes in many forms and there are different ways we can get to the end result individually and as a family. Jessica guides us on what it means to dream big and also incorporating time for yourself outside of motherhood.
Key Takeaways
Getting past mental blocks.
Walking in your purpose.
Investing time in your goals.
How your goals can fit into your lifestyle.
How accountability helps your end result.
About Jessica Covington
She is a multi-talented woman, whose mission in life is
“To be the Light and Share the Love"
Shining a light on important topics and sharing the love through helping and encouraging others, is what I do. Through my services I help my clients to do the same, both personally and professionally. As a host and speaker I shine light on important topics and motivate you to show up confidently in life. Through my on-camera presence consulting I show you how to be your best self on camera. As a certified life coach, I partner with you to discover solutions that will help you achieve your goals and create long-lasting change.
For Episode Shownotes, visit the blog at https://www.quinnmenier.com/how-to-effectively-plan-your-goals-with-jessica-covington/
Connect with Jessica here;
www.jessyjesstalk.com
www.instagram.com/jessyjesstalk/
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